Chair-Based Exercise

***Session re-starts on Monday 13th September*** Please note a later time of 2-3pm.

Our chair-based exercise session is a fun and social class which can help improve balance, coordination and mobility.

The session is run with support from Parkinson's UK, and is suitable for people with Parkinson's, Dementia and Stroke patients as well as people with limited mobility.

Booking is required online visit https://charnwoodcouncil.bookinglive.com/leisure-activities-adults (see link below)

You can also do this over the telephone by calling 01509 634561

Please remember to bring loose, comfortable clothing and shoes, and don't forget a drink!

Venue: Gorse Covert Community Centre, Loughborough

Day/Time: Monday's 2-3pm

Cost: £3 per session

For further information please contact our Sport & Active Recreation Team on active.together@charnwood.gov.uk