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Chair-Based Exercise


Our chair-based exercise session is a fun and social class which can help improve balance, coordination and mobility.

The sessions are suitable for people with Parkinson's, Dementia and Stroke patients as well as people with limited mobility.

No booking is required for our chair-based sessions, but please remember to bring loose, comfortable clothing and shoes, and don't forget a drink!

Venue: Gorse Covert Community Centre, Loughborough

Day/Time: Monday's 1-2pm

Cost: £2 per session

For further information please contact our Sport & Active Recreation Team on active.together@charnwood.gov.uk