What is FLiC?

FLiC (Family Lifestyle Club) is a fun club run by NHS Family Dietitians and local District Council Physical Activity Leaders.

It is an 8 week programme (meeting once each week) for children aged 8-13 years and their families.

Each week will involve:

  • A fun games session for the children
  • An informal friendly food based discussion for example food labels, portion sizez and fat/sugars in everyday foods
  • A practical food preparation and tasting session for parents and children together

How do I sign up?

To book a place or to find out more information please telephone the FLiC Team on

FLIC@lnds.nhs.uk or call 01162 227154