Tags: Dance
Every movement counts this summer
Posted: Wed, 03 Jul 2019 09:00
Because no matter how you get active, it all counts. Read More »
Source: Leicester-Shire & Rutland Sport
Here's our top tips & ideas to move a little more...
Posted: Tue, 11 Jun 2019 09:00
The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit! Read More »
Source: Leicester-Shire & Rutland Sport
#FitGotReal at This Girl Can Charity Night Out
Posted: Tue, 12 Mar 2019 14:11
The fourth 'This Girl Can Charity Night Out' saw over 180 women and girls enjoy a night out of fun and fitness. Read More »
Source: Leicester-Shire & Rutland Sport
Active Child – Movement is Life
Posted: Thu, 07 Mar 2019 09:00
Children and young people should take part in appropriate physical activity every day and should minimise the amount of time spent sitting for long periods of time. Read More »
Source: Leicester-Shire & Rutland Sport
Have fun and feel great with our #ThisGirlCan Charity Night Out
Posted: Mon, 18 Feb 2019 13:30
This time #FitGotReal. Read More »
Source: Leicester-Shire & Rutland Sport
Join us on International Women's Day (8th March) for an evening of....
Posted: Sat, 09 Feb 2019 09:30
Yoga Nidra, Jungle Body Konga, Hula Hooping, Netball, Burleque Dance, Boxing and Boogie Bounce... Read More »
Source: Leicester-Shire & Rutland Sport
It's time that #FitGotReal
Posted: Thu, 24 Jan 2019 14:30
Let's have fun and feel great with our #ThisGirlCan Charity Night Out! Read More »
Source: Leicester-Shire & Rutland Sport
This Girl Can Charity Night Out!
Posted: Mon, 07 Jan 2019 10:30
This time #FitGotReal. Let's have fun and feel great with #ThisGirlCan on International Women's Day! ♀️ Read More »
Source: Leicester-Shire & Rutland Sport
Move your way to an active you this New Year
Posted: Tue, 01 Jan 2019 09:00
Do you know how much physical activity do we all need to do to keep healthy? Read More »
Source: Leicester-Shire & Rutland Sport
How can you make your move?
Posted: Wed, 21 Nov 2018 09:00
The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit! Read More »
Source: Leicester-Shire & Rutland Sport
