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Seated Physical Activity Training

The next scheduled course is due to take place on Monday 14th May 2018 at Charnwood Borough Council, to book your place please contact the team on 01509 632535 active.together@charnwood.gov.uk

See poster at the bottom of the page for further details

Charnwood Borough Council host opportunities for volunteers, care workers or exercise professionals to learn how to deliver seated physical activity opportunities within their care home/community group. During this 4hr workshop participants will:

  • Learn a number of basic exercises through practical experience
  • Enjoy lively discussion on the benefits of SPAs
  • Explore a range of motivational techniques to encourage participation
  • Gain a basic understanding of Health & Safety implications
  • Gain an understanding of the importance of keeping written records
  • Receive a stress ball, DVD & attendance certificate
  • Leave with a confident and positive attitude to this therapeutic activity!

Further Information

For more information or to express your interest in our next course please contact the Active Charnwood Team on active.together@charnwood.gov.uk